During my 4 years as a sleep professional, I’ve gotten used to people asking me what the “secret” is to getting a baby to sleep through the night.
Teaching a child healthy sleep habits is a combination of lots of different things.
Of course, there is no ONE secret.
But that doesn’t mean that there aren’t some shortcuts, either! With that in mind, today I’d like to share with you 7 different shortcuts you can start trying over the next few nights to get your child sleeping better. Read more
Do you want to know something that really gets me fired up?
It’s when Mums (either online or in real life) are talking sleep, and I hear comments like this:
“You should just enjoy getting up to nurse all night – someday he’ll be all grown up and you’ll miss it.”
“You were the one who decided to have children. Did you REALLY think you’d be getting a full night’s sleep for the next few years?”
Or my all-time favorite…
“Well, you’d better learn to live with it!”
My fingers are starting to burn just writing about this, so I’m going to “fire back” with my top three myths about teaching your baby to sleep well: Read more
I am passionate about helping families get the sleep they need to be happy and healthy. I am now a proud mum of two girls exactly a year apart in age.
– Judy Clark