Bed Sharing or Co-sleeping with your Baby ? Many experts and parenting authorities have come out against parents sharing their bed with their infants, citing safety concerns. On the other side, organisations that promote attachment parenting or breast feeding believe the benefits outweigh the risks. Bed-sharing and co-sleeping are closely related: bed-sharing involves the infant […]
Travelling with a baby or child can present some tough challenges for parents. This is especially true when it comes to adjusting to new sleep patterns. Disruptions to your child’s sleep cycle can occur regardless of whether you cross time zones, as many parents encourage sleep during the travel itself, throwing their schedule off. Here […]
Guy Fawkes Night, or Bonfire Night, as we normally know it, is a great celebration for adults and children alike. Unfortunately, many parents are ready to put their children to bed long before the revelry is over. Here are a few tips on how to enjoy the event and keep your baby’s schedule on track. […]
Fantasy and Reality Children Can Not Tell the Difference Halloween will be celebrated very soon, October 31. During this time of year it’s up to parents, caregivers, friends and family to keep Bogeyman / Boogieman at bay from young children. Not many people know why we dress up every Halloween and terrify each other. Let […]
On Sunday 28 October, 02:00am, clocks go backwards by 1 hour, so we get an extra hours sleep…supposedly. Changing the clocks twice a year, has an affect on us all and can increase our sleep debt. It it especially noticeable in babies, toddlers and young children as they tend to have a structured sleep pattern, […]
October is SIDS Awareness Month, it is important to help create widespread exposure about SIDS. As safe baby sleep habits are just as important as healthy sleep habits, detailed in this article are facts about with SIDS facts, risk factors and actions to reduce the risk. What is SIDS? Sudden Infant Death Syndrome, commonly known […]
Early Morning Wakes It’s that time of the year when early morning wakes seem to be an issue for most parents I’m not an early morning person! And for a person who enjoys their lie ins on the weekends, and add a baby who wants to wake up for the day at 5 a.m, the […]
Even as a child sleep consultant I am always learning new strategies through my own children, they teach me so much that I am able to share with other parents. Children will always push the boundaries and we sometimes tend to forget that they are little humans with a mind of their own! however we […]
Certified Sleep Consultant in tunbridge wells, maidstone, west malling, kings hill, tunbridge wells, London, uk.