All parents need to know how to prepare baby for clock change Updated 22 February 2021 (originally published 14 March 2016) On the 28th March 2021, clocks go forward an hour, which means the start of British Summer Time (BST) yipppee. Although that ultimately means one hour less sleep for you, parents (boo hoooo!). I […]
Yippee An Extra Hour Of Sleep…Maybe? Don’t forget, everyone, this Sunday, October 25 at 2am, the UK goes back to (GMT) Greenwich Mean Time. So at 2 am clocks go back one hour, to 1 am. Officially, this marks the end of British summertime. So enjoy that extra hour of sweet, rejuvenating shut-eye. Oh, wait? What? You […]
All parents need to know how to prepare baby for the clock change On the 25th March 2018, clocks spring forward an hour which means it’s the start of Daylight Savings Time, which also means one hour less sleep for you (boo!) I think daylight savings wreaks havoc on our sleep schedules and can increase […]
At the risk of generalising here, it’s been my experience that there’s usually one parent who handles the bulk of the night time responsibilities. And that parent, in a man/woman relationship, is almost always Mum. Now, before you go accusing me of sexism of stereotyping, I’d just like to point out that there’s a reason […]
When you first got pregnant, how long did it take before you started visualizing what your baby’s nursery was going to look like? Go ahead. I won’t judge. Because for me it as once I had passed my second trimester. I knew I wanted a Winnie the Pooh theme and wanted my baby to feel […]
“With all of the information that’s readily available online and the resources you have at your disposal in the form of friends and family who have managed to get their kids to sleep, why would you want to invite a baby sleep consultant into your home to get your child sleeping through the night?” […]
Chances are, if you’re considering hiring a sleep consultant, you’ve done a little bit of reading about sleep training. Alright, truth be told, you’ve probably looked at about three hundred different websites trying to find out how to get your little one to sleep through the night. And somewhere in all of that surfing, […]
Things to remember when traveling with your baby this Christmas When you’re planning a family holiday with a baby or toddler, an important thing to consider is how your travel plans are going to affect your child’s sleep routine. Maybe you have plans this Christmas to take baby to see their grandparents, if so, […]
Holidays are always a busy time… and being organised is the best way of getting the most out of your time, many of us parents start to fill our calendars with activities as we want to ensure our little ones are kept busy! However, on your list of things to do teaching your baby the […]
Sleep Seminar for Kenyan Parents I work with many families in Kenya and all over the world helping them teach their child the wonderful skill of sleep so they sleep through the night and take their much needed naps.
Certified Sleep Consultant in tunbridge wells, maidstone, west malling, kings hill, tunbridge wells, London, uk.