Yippee An Extra Hour Of Sleep…Maybe?

Don’t forget, everyone, this Sunday, October 29 at 2am, the UK goes back to (GMT) Greenwich Mean Time. So at 2 am clocks go back one hour, to 1 am. Officially, this marks the end of British summertime.

So enjoy that extra hour of sweet, rejuvenating shut-eye.

Oh, wait? What? You have kids? Well then, never mind the extra hour of sleep. Chances are, the only thing this annual time change means to you is that you’ll be trying to adjust their sleep schedules.

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