Thought about using Melatonin?
For overtired parents who cant seem to get their kids on a healthy sleep schedule, the promise of a magic pill can be pretty enticing.
But it seems to me that more and more doctors and parents are turning to melatonin as a Band-Aid for sleep issues with their children. I get emails every day from people telling me they are giving their babies melatonin to help them fall asleep at night, and I have serious concerns about this. Read more