Obstructive Sleep Apnoea in children is a condition that affects up to ten per cent of children. It’s rarely serious but if left untreated it can affect a child’s sleep to the extent that they suffer growth, learning and behavioural problems. Read more
Archive for month: October, 2013
On Sunday 27 October, 02:00am, clocks go backwards by 1 hour, so we get an extra hours sleep…supposedly. Changing the clocks twice a year, has an affect on us all and can increase our sleep debt. It it especially noticeable in babies, toddlers and young children as they tend to have a structured sleep pattern, going to bed at the same time every night and waking up at the same time every morning. Read more
“Congratulations, you’re having twins!” While twins are great news, you might also be panicking. Extra nappies, extra feeds, two slippery bodies to manage at bath time – how on earth will you cope with two babies?! While having twins is hard work it’s also incredibly rewarding, and you’ll soon work out routines and methods to help make life easier. Read more
It’s time for a new term at school – and that can lead to sleeping problems for children. In fact, it’s believed that around 30% of school-age children suffer from some sort of sleep disorder, and that can have a long-term impact on their health and behaviour both at home and at school. Read more
I am passionate about helping families get the sleep they need to be happy and healthy. I am now a proud mum of two girls exactly a year apart in age.
– Judy Clark