

I am passionate about helping families get the sleep they deserve for their health, well being and sanity!
- Judy Clark, Founder & Global Leading SleepSense Consultant
Pregnant Consultations
(PREGNANT – 4TH TRIMESTER)
Pregnant (or just welcomed baby) and wanting advice on how to prepare for baby’s arrival home and helping baby with their early sleep evolution stage – creating an environment that will help baby with transition, start to map out a healthy sleep and feed routine, guidance and advice on trouble shooting challenges you may face with baby’s sleep at newborn stage, creating a healthy sleep environment and how to know that baby is ready to transition to first stage of their sleep life cycle. All within healthy sleep guidelines.

Newborn Sleep Consultations
(6 WEEKS – 3 MONTHS)
Bringing a new baby home is every parents most treasured experience however as I say “no baby arrives with a little manual”. With my help parents can get their newborn into a much needed feed and sleep routine, whilst establishing healthy sleep habits that will help both baby and the parents.
Parents will learn baby’s sleep and feed needs, and be able to avoid the vicious cycle of not knowing!
Baby Sleep Consultations
(3-18 MONTHS)
A baby over 3 months old is very capable of learning healthy sleep habits, so they get the good quality consolidated night sleep (11-12 hours) and much needed naps during the day. Baby can also learn to feed during the day so they get their much needed sleep during the night without waking unnecessarily through the night.
Twins Sleep Consultations
(3-18 MONTHS)
Baby twins over 3 months old is very capable of learning healthy sleep habits, so they get the good quality consolidated night sleep (11-12 hours) and much needed naps during the day. Twins can also learn to feed during the day so they get their much needed sleep during the night without waking unnecessarily through the night.
Toddler Sleep Consultations
(18 MONTHS – 4 YEARS)
A toddler over 18 months old is very capable of learning healthy sleep habits, so they get the good quality consolidated night sleep (11-12 hours) and much needed naps during the day. Toddlers can also learn to feed during the day so they get their much needed sleep during the night without waking unnecessarily through the night.
Child Sleep Consultations
(4-12 YEARS)
It’s never too late to teach your child healthy sleep habits and they all deserve to learn independent sleep skills, so they get their much needed consolidated sleep for their health and well being.
Teen & Adult Sleep Consultations
(12 YEARS +)
Sleep is a biological right and crucial for our health, well being and sanity! Do not settle for your sleep being a “luxury”, take the right steps in gifting yourself one of the five the essential human needs.
Start your journey to waking up feeling well rested and with enough energy to take better care of yourself and your relationships.
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The Five Steps To Getting Your Baby To Sleep Through The Night!
JOIN MY
Group Seminar
Attending a Sleep Sense™ seminar provides a comfortable environment where a small group of parents get together and learn how to SOLVE their children’s sleep problems.

What My Clients Say
Calling Judy was the best thing I ever did, she is a fantastic sleep consultant who will guide you every step of the way.
I can not recommend this programme more highly it is life changing for not only Hannah but us as a family. Thanks Judy.
A HUGE thank you to Judy for making our life so much easier and everyone including our baby so much happier.
Night 10 tonight, and the daughter I thought would never fall asleep on her own, was happy to watch me leave her room after saying goodnight! Judy, you are amazing, and I will recommend you to all my mummy friends!!! Thank you!
I feel like i’ve got my life back again and have energy to enjoy the things I used to do! Thank you so much Judy!
ABOUT
The Sleep Sense Philosophy
The Sleep Sense™ Method was created out of a strong belief that healthy sleep habits make for healthy children. A well-rested child is curious, energetic, happy, playful, and eager to learn.
LATEST
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Tips for the Fall back time change – Clocks fall back 31st October
Bedtime RoutineAbout
I am passionate about helping families get the sleep they need to be happy and healthy. I am now a proud mum of two girls exactly a year apart in age.
– Judy Clark