I am passionate about helping families get the sleep they deserve for their health, well being and sanity!
- Judy Clark, Founder & Global Leading SleepSense Consultant
Judy works with families all over the world and has helped thousands of families across the Globe spanning over 40 Countries.
Newborn Sleep Consultations
Bringing a new baby home is every parents most treasured experience however as I say “no baby arrives with a little manual”. With my help parents can get their newborn into a much needed feed and sleep routine, whilst establishing healthy sleep habits that will help both baby and the parents.
Parents will learn baby’s sleep and feed needs, and be able to avoid the vicious cycle of not knowing!
A baby over 3 months old is very capable of learning healthy sleep habits, so they get the good quality consolidated night sleep (11-12 hours) and much needed naps during the day. Baby can also learn to feed during the day so they get their much needed sleep during the night without waking unnecessarily through the night.
*All sleep plans are customised and I do work with prem babies and twins
Sleep is a biological right and crucial for our health, well being and sanity! Do not settle for your sleep being a “luxury”, take the right steps in gifting yourself one of the five the essential human needs.
Start your journey to waking up feeling well rested and with enough energy to take better care of yourself and your relationships.
Calling Judy was the best thing I ever did, she is a fantastic sleep consultant who will guide you every step of the way.
LMP mother of twinsCroydon
I can not recommend this programme more highly it is life changing for not only Hannah but us as a family. Thanks Judy.
A HUGE thank you to Judy for making our life so much easier and everyone including our baby so much happier.
Sarah and BarryKent
Night 10 tonight, and the daughter I thought would never fall asleep on her own, was happy to watch me leave her room after saying goodnight! Judy, you are amazing, and I will recommend you to all my mummy friends!!! Thank you!
I feel like i’ve got my life back again and have energy to enjoy the things I used to do! Thank you so much Judy!
Eight Tips for Easing Separation Anxiety
Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt and inadequacy.…
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Is This the Right Time to Sleep Train?
There are two things I can pretty much guarantee you when it comes to teaching your baby to sleep through the night.
It’s going to be a challenge
It’s going to be eminently worth it.
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How To Juggle Bedtime Routines
Bringing a new baby into the house is a glorious, exciting, terrifying occasion, especially when you have one or two already, and it can bring up a whole lot of questions.
How are the older children going to react…
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I am passionate about helping families get the sleep they need to be happy and healthy. I am now a proud mum of two girls exactly a year apart in age.
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