I am passionate about helping families get the sleep they deserve for their health, well being and sanity!

- Judy Clark, Global Leading SS Consultant

SERVICE

Newborn Sleep Consultations

Bringing a new baby home is every parents most treasured experience however as I say “no baby arrives with a little manual”. With my help parents can get their newborn into a much needed feed and sleep routine, whilst establishing healthy sleep habits that will help both baby and the parents.

Parents will learn baby’s sleep and feed needs, and be able to avoid the vicious cycle of not knowing!

SERVICE

Baby Sleep Consultations

A baby over 3 months old is very capable of learning healthy sleep habits, so they get the good quality consolidated night sleep (11-12 hours) and much needed naps during the day. Baby can also learn to feed during the day so they get their much needed sleep during the night without waking unnecessarily through the night.

*All sleep plans are customised and I do work with prem babies and twins

SERVICE

Child Sleep Consultations

It’s never too late to teach your child healthy sleep habits and they all deserve to learn independent sleep skills, so they get their much needed consolidated sleep for their health and well being.

SERVICE

Adult Sleep Consultations

Sleep is a biological right and crucial for our health, well being and sanity! Do not settle for your sleep being a “luxury”, take the right steps in gifting yourself one of the five the essential human needs.

Start your journey to waking up feeling well rested and with enough energy to take better care of yourself and your relationships.

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The Five Steps To Getting Your Baby To Sleep Through The Night!

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Group Seminar

Attending a Sleep Sense™ seminar provides a comfortable environment where a small group of parents get together and learn how to SOLVE their children’s sleep problems.

What My Clients Say

Calling Judy was the best thing I ever did, she is a fantastic sleep consultant who will guide you every step of the way.

LMP mother of twinsCroydon

I can not recommend this programme more highly it is life changing for not only Hannah but us as a family.  Thanks Judy.

JaneKent

A HUGE thank you to Judy for making our life so much easier and everyone including our baby so much happier.

Sarah and BarryKent

Night 10 tonight, and the daughter I thought would never fall asleep on her own, was happy to watch me leave her room after saying goodnight! Judy, you are amazing, and I will recommend you to all my mummy friends!!! Thank you!

VeronicaKent

I feel like i’ve got my life back again and have energy to enjoy the things I used to do! Thank you so much Judy!

Emily and MaheshLondon

ABOUT

The Sleep Sense Philosophy

The Sleep Sense™ Method was created out of a strong belief that healthy sleep habits make for healthy children. A well-rested child is curious, energetic, happy, playful, and eager to learn.

LATEST

Blog Posts

Should I Help if Baby Looks Uncomfortable?

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One of the central rules of sleep training is that you should allow your little one to develop their abilities to fall asleep on their own. So it can cause a real “Should I or shouldn’t I” moment when you look at the baby monitor and see…

When Can I Night Wean

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I get asked this question a lot, and I have two answers for you. First of all, the clinical one. If your child’s six months or older, gaining weight as expected, and your doctor says you’re okay to end night time feeds, then go ahead…

Preventing Overtiredness

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If there’s anything that can send your child’s sleep off the rails, if there’s an arch-enemy for sleep training, it is, without a doubt, the dreaded condition of overtiredness. Kids, as with all people, have a natural rhythm when it…